Teaching Yoga in Castle Hill, Baulkham Hills and The Hills District for beginners to the experienced. No experience or flexibility is necessary, just an openness to learn and discover whether yoga is for you. Studio video was filmed during twilight hours. For directions click here
I HAVE ANOTHER VIDEO !!! 👋🏻😆🥳 .This quick yoga sequence has people working from home in mind. Perfect if you have been sitting for long periods. Do you know anyone who is in need of a good stretch or quick break, whilst working at their desk?🥰.
Coffee with Sam: Episode 2. In this video, I talk about our latest studio news; my upcoming workshop, Penguins at Phillip Island, Novak Djokovic, Yoga Joes, Christina Aguilera and Mulan.
'Mindfulness Workshop' (Almost Full): 🥰 For 30 Day Yoga Challenge details click here.
