Elevate Your Workplace Wellness with Corporate & Office Yoga
The Transformative Power of Yoga in the Workplace
Yoga is more than just a physical practice; it's a holistic approach to well-being that enhances strength, flexibility, and mental clarity. Recognizing these benefits, forward-thinking companies are integrating yoga into their wellness programs. At Tree Pose Yoga, we're committed to supporting you in this endeavor.
A Customized Approach for Diverse Needs
We understand that every workplace is unique, with employees engaged in a variety of roles and responsibilities. Whether you're desk-bound, on your feet, or constantly on calls, our Corporate & Office Yoga program is designed to meet the distinct wellness needs of your team.
Corporate & Office Yoga Packages
60-Minute Yoga Session
A comprehensive practice featuring stretches, poses, and a tailored vinyasa flow. Ideal for reducing stress and boosting energy levels.
- Up to 20 staff members*
- Price: $150
45-Minute Yoga Session
A quick yet effective session designed to alleviate tension, perfect for a lunchtime recharge.
- Up to 20 staff members*
- Price: $120
30-Minute Mindfulness Session
A focused practice centered on breathing, meditation, and light stretches to cultivate mindfulness.
- Up to 20 staff members*
- Price: $100
*Additional $10 per staff member for groups exceeding 20.
Who Can Benefit?
Our Corporate & Office Yoga sessions are accessible to everyone, regardless of experience or physical ability. All that's required is a willingness to engage and learn. We can also tailor the sessions to meet your company's specific needs.
The Benefits You'll Experience
- Reduced stress
- Enhanced focus
- Improved posture
- Boosted team morale
- Increased productivity
- Better breathing
- Greater flexibility
What to Expect
Our instructor will arrive 15 minutes before the session starts. All you need to do is ensure there's enough space for everyone to move freely. We recommend wearing loose, comfortable clothing and bringing a water bottle and yoga mat or towel.
For bookings and enquiries, feel free to call Samantha Sese on 0413 645 754