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Workshop

Workshop

Our workshop on Inversions for Beginners focuses on the forearm stand, handstands, and shoulder stand poses. We will help you by gaining confidence so you can benefit from these poses. Forearm and handstand pose strengthens the arms, shoulders, core and back by aligning your spine and improving your balance. Handstands invert the body helping to reverse the adverse effects of gravity. Inversions help to stimulate our system boosting your energy ...

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Winter Full Moon

Winter Full Moon

Similar to Yin Yoga, this workshop will focus on flexibility and your breath to hold poses for up to two minutes. By focusing on your breath you are able to help the flow of energy in your body which in turn relax you into the posture, soften the muscle and deepen access to the body.

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Celebrate Him this Fathers Day

Celebrate Him this Fathers Day

Tree Pose Yoga is offering you a chance to win a prize for your Dad this Father's Day. 

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Workshop tonight

Workshop tonight

Don't miss out it's not too late to join us and experience our workshop on breathing, meditation and restoration. In this workshop, you will be guided through different techniques and movements. We will share all you need to know to rest, relax and unwind after a hard day at work.

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Exciting News

Exciting News

Studio Video, 30 Day Yogi, Discounts, The Retreat, New Message, Free Tea, Workshop, New Instructors & Rewards ... 

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