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We're Re-opening!!!

We're Re-opening!!!

We're Re-Opening!!!πŸŽˆπŸŽ‰πŸŽˆClasses resume on Monday, 11th October. Online bookings now available. I'm looking forward to seeing you πŸ˜ŠπŸ‘‹πŸ».

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My ULTIMATE BACKPACK for Work, GYM, Hiking!

backpack crumpler tote

My ULTIMATE BACKPACK for Work, GYM, Hiking!

I unbox my most recent purchase from Crumpler. A backpack to replace all my backpacks and a tote??πŸ€”

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Sydney Vegan Markets

Sydney Vegan Markets Vegan Cheese

Sydney Vegan Markets

One of my favourite food markets in Sydney is the vegan markets. So much food to be enjoyed. Sometimes you cannot believe it's vegan. To find out the best dessert; see my video πŸ˜‹

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Lululemon Shopping Haul

Lululemon

Lululemon Shopping Haul

I often get asked what active wear I like to wear for yoga? So, I decided to share with you my most recent purchase from Lululemon.Β 

Not only do I share with you what this active wear looks like. I test the clothing doing yoga πŸ§˜β€β™€οΈ and also going for a jog πŸƒβ€β™€οΈ with my puppy dog Buffy 🐢. Be sure to watch to the end of the video to see if I recommend Lululemon for you 😊

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Sam's Quick Tips | How to do Forward Fold

Sam's Quick Tips | How to do Forward Fold

Today's yoga tip is focused on seated forward bends. I mentioned before that I had tight hamstrings. Well, this was one of the poses that I struggled with the most. One of the reasons I had tight hamstrings was because of the position of my pelvis.Β 

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