One of my favourite food markets in Sydney is the vegan markets. So much food to be enjoyed. Sometimes you cannot believe it's vegan. To find out the best dessert; see my video 😋
I often get asked what active wear I like to wear for yoga? So, I decided to share with you my most recent purchase from Lululemon.
Not only do I share with you what this active wear looks like. I test the clothing doing yoga 🧘♀️ and also going for a jog 🏃♀️ with my puppy dog Buffy 🐶. Be sure to watch to the end of the video to see if I recommend Lululemon for you 😊
Today's yoga tip is focused on seated forward bends. I mentioned before that I had tight hamstrings. Well, this was one of the poses that I struggled with the most. One of the reasons I had tight hamstrings was because of the position of my pelvis.
