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Deep Stretch Workshop Our Deep Stretch workshop aims to release muscles in your body by deepening the flexibility of your hips and hamstrings. Allowing the body to hold poses for up to 3 minutes. By focusing on your breath, you are able to help the flow of energy in your body which in turn relax you into the posture, soften the muscle and deepen access to the body. This style is similar to Yin yoga Details Instructor: Umi Aizawa When: Tues, 27 Aug 2019 Time: 8pm Duration: 60 mins Price: $25 - 20% off for the first 6 clients to book in...

It’s that time of the year again to celebrate the special person in your life, the one that has been there from the very beginning. Happy Father’s Day!! To celebrate him, we are offering you a chance to win prizes for your Dad this Father’s Day. It’s easy to join by purchasing more of our class pass you get more chances to be in the running to win the first prize, which is a $50 Bunnings Voucher!! But because we love our clients, we at Tree Pose Yoga are giving away a second prize which is a $50 JB Hifi Voucher.....

Our mums and bubs yoga provides an opportunity to bond with your baby while also taking care of your mind and body, get healthy while connecting with your bub. 

Together with our lovely instructor first time Mum Umi, you will have the chance to work on areas of tightness in your body and build your strength back up after your pregnancy.

Congratulations to our 30 day yogi challenge winner, Jessica Rigney!  What an achievement on attending 6 consecutive days of yoga! We hope you enjoy your 2 nights experience of Happy Buddha Retreat. Tell us all about it.