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Mindfulness and Relaxation Workshop

Mindfulness and Relaxation Workshop

It's the festive season and I know it can be a stressful time of year. I invite you to my upcoming workshop, to take some time out for yourself to ...

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New Workshop, 30 Day Yogi and The Christmas Party

New Workshop, 30 Day Yogi and The Christmas Party

It's the festive season and I know it can be a stressful time of year. I invite you to my upcoming workshop, to take some time out for yourself to relax, unwind and learn techniques to ...

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Christmas Party 2021

Christmas Party 2021

I'm so thankful for your continued support throughout the year and what a year it has been. Teaching yoga is one of my many passions and it would not be possible without you. Thank you. To extend my thanks I would like to invite you to our Christmas Party, on Sunday, 5th December from 8am....

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30 Day Yogi Challenge | Win a Day Retreat at Billabong Retreat

30 Day Yogi Challenge | Win a Day Retreat at Billabong Retreat

To help you get motivated to achieve your fitness goals and to help keep you calm and relaxed this holiday season, why not join the 30 Day Yogi Challenge? Also, you have the chance to win a Day Retreat at ...

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Inversions for Beginners

Inversions for Beginners

Our workshop on Inversions for Beginners focuses on shouldstand, forearm balance and handstands. Sam will help you by gaining confidence so you can benefit from these poses. Inversions help to ...

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