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Teaching Yoga in Castle Hill, Baulkham Hills and The Hills District for beginners to the experienced. No experience or flexibility is necessary, just an openness to learn and discover whether yoga is for you. Studio video was filmed during twilight hours. For directions click here

My 4th Episode 👋🏻😆"Coffee with Sam". In today's show, Singing bowls, Sightings of are pink dolphins, Female fire fighters and Instant Family.

I HAVE ANOTHER VIDEO !!! 👋🏻😆🥳 .This quick yoga sequence has people working from home in mind. Perfect if you have been sitting for long periods. Do you know anyone who is in need of a good stretch or quick break, whilst working at their desk?🥰.