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Rejuvinate Personalised Practice Workshop

Rejuvinate

Today's workshop is focused on one of my personalised practices 'rejuvinate'. This session is great of you are felling unwell, low or energy or just in need of a gentle practice. The session concludes with restorative backbends and a guided relaxation.

ON DEMAND PACKAGE

This video is apart of my Tree Pose On Demand Package. If you would like to be apart of my online community and receive ongoing yoga videos and so much more. Click the link below.

πŸ‘‰πŸ» https://treepose.cc/On-Demand-Package

If you are a member, you are welcome to join my Private Facebook Page. If you are not receiving my regular emails, feel free to contact me.

πŸ‘‰πŸ» https://samanthasese.cc/Facebook-Private-Group



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