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Rejuvinate Personalised Practice Workshop


Today's workshop is focused on one of my personalised practices 'rejuvinate'. This session is great of you are felling unwell, low or energy or just in need of a gentle practice. The session concludes with restorative backbends and a guided relaxation.


This video is apart of my Tree Pose On Demand Package. If you would like to be apart of my online community and receive ongoing yoga videos and so much more. Click the link below.


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