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Restorative Yoga Workshop

Restorative Yoga

I hope you are enjoying your weekend. Today's video is a restorative workshop. I guide you through breathing techniques and supportive backends to help relax and re-energise you. I find this practice great for when I need a little bit of me time.

ON DEMAND PACKAGE

This video is apart of my Tree Pose On Demand Package. If you would like to be apart of my online community and receive ongoing yoga videos and so much more. Click the link below.

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Every little contribution will go a long way and will continue to help us to make these videos.

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PODCAST

For Guided Relaxation and Meditation. Perfect for people at home, during commute or at work. 

👉🏻 https://samanthasese.cc/podcast

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PRIVATE ONLINE SESSIONS

For Online Private Session with me, you can book here:

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Already a member of Tree Pose Yoga book your Online Private Session here:

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MUSIC 

By Epidemic Sound - Get Your Free Trial Here:

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