Today's class is focused on upper body strength and lower body flexibility. Preparing you for the yoga challenge 'Baby Grasshopper'. An easy option will be provided so that you can build your strength at your own pace. It took me awhile to learn Baby Grasshopper. From my experience once you know how to do do the pose, it can be a lot of fun. But getting there was also an experience. Remember, it's about the journey, not the destination.
ON DEMAND PACKAGE
This video is apart of my Tree Pose On Demand Package. If you would like to be apart of my online community and receive ongoing yoga videos and so much more. Click the link below.
👉🏻 https://treepose.cc/On-Demand-Package
If you are a member, you are welcome to join my Private Facebook Page. If you are not receiving my regular emails, feel free to contact me.
👉🏻 https://samanthasese.cc/Facebook-Private-Group
----------------
SUPPORT US
Every little contribution will go a long way and will continue to help us to make these videos.
👉🏻 https://samanthasese.cc/patreon
PODCAST
For Guided Relaxation and Meditation. Perfect for people at home, during commute or at work.
👉🏻 https://samanthasese.cc/podcast
----------------
PRIVATE ONLINE SESSIONS
For Online Private Session with me, you can book here:
👉🏻https://samanthasese.cc/patreon
Already a member of Tree Pose Yoga book your Online Private Session here:
👉🏻https://treepose.cc/online-private-yoga
----------------
MUSIC
By Epidemic Sound - Get Your Free Trial Here: