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Yoga for Feet Workshop

Yoga For Feet Workshop

Today's workshop is focused on the feet. I often get tightness through my feet; from a long walk or just been out most of the day on my feet. And on the odd occasion from wearing heels. In this workshop, I guide you through poses that has helped me relieve tension through my feet as well as poses to help strengthen the feet. This practice is also great if you suffer from Plantar Fasciitis.ย 

ON DEMAND PACKAGE

This video is apart of my Tree Pose On Demand Package.ย If you would like to be apart of my online community andย receiveย ongoing yoga videos and so much more. Click the link below.

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PODCAST

For Guided Relaxation and Meditation. Perfect for people at home, during commute or at work.ย 

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