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Turn over a new leaf this february

Change in a positive way with Tree Pose this February. We are excited to offer you so much this February.Are you an early riser? Join us for our 6 am yoga classes, commencing Tuesday, 5th February.



Tree Pose is proud to announce that we are collaborating with Grow Plus Flow by Lauren McDonnell. 

Yoga for Less Stress and Anxiety


Reduce the impact of stress and anxiety. Become your best self by taking your yoga practice with you off the mat. There are many ways to practice yoga and feel the benefits outside of the studio. In this workshop, Lauren will show you how these practices can help you find peace daily.

Next Workshop: 

  • Tue, 12 Feb 2019, 8pm


  • Reduce stress
  • Ease tension
  • Learn self-care
  • Experience daily relaxation
  • Feel clear-minded
  • Increased motivation
  • Feel more in control
  • Learn how to be in the moment
  • Restore your wellbeing
  • Create an individualised yoga practice


Due to popular demand Soulful Soundwaves returns on Tuesday, February 26th. Experience an ultimate relaxation session with music. Don’t wait; as this will surely book out.


Also, other exciting things coming this month for those who want to stay motivated is our 30 Day yogi challenge, get a chance to win the Grand Prize of a Day Retreat at Billabong Retreat (valued at $200.00). The more days you attend the higher the chances of winning the Grand Prize. Registration is free. Inform your Instructor now before Friday, 15 Feb 19.

Registration is free!!!


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