Building on from our workshop on Inversions for Beginners, in this workshop we will challenge you a little further in your practice. This workshop will incorporate forearm and handstand inverted poses, strengthening the arms, shoulders, core and back by aligning your spine and improving your balance. These poses will help to stimulate your body boosting your energy...
For a lot of us our precious times are spent enjoying what life has to offer whether it be at the office, gardening, cycling or running. So its only natural that we experience some form of back tension. If that sounds like you then this workshop will benefit you...
An experience that goes far beyond music and yoga, this is a 90-minute musical journey like no other. For the first time ever, Soulful Soundwaves is coming to Castle Hill and boy does Tree Pose Yoga have a treat in store. On Friday 30 November, we’re proud to host a blissful evening of meditative music and gentle movement. During this immersion, Soulful Soundwaves’ unique and ...
Having a busy work week, experiencing muscle aches and pains? Or just not feeling like yourself? We have something for you. At Tree Pose not only do we offer you the wellness experience of yoga but we now have massages available to complement your yoga practice. So take time out ...
Join our 30 Day Yogi challenge now! By starting now, you gain more. What is the 30 Day Yogi challenge? Attend as many classes over 30 consecutive days and be rewarded...
