Blog

Tasmanian Devils, Seaweed Business, Hydrogen Trucks In New Zealand, Star Trek Discovery, New Tea, 30 Day Yoga Challenge | Samantha Sese

October 12, 2020

In today's show, Tasmanian Devils, Seaweed Business, Hydrogen Trucks in New Zealand, Star Trek Discover and more.

Yoga For Bedtime | Samantha Sese

October 06, 2020

NEW VIDEO for After Work or Before Bed !!!👋🏻😆🥳.This short sequence is a great compliment to do after your work or just before bed to have a good night's sleep.

Balance Poses for Lower Body Strength

October 06, 2020

Today's class is focused on balance poses building strength through the lower body. Balance poses are also great to help with concentration and ...

Warrior Challenge

October 02, 2020

Hi Everyone

, I hope you are all enjoying your Friday

Today's session is focused on an energetic flow, building strength in the lower body and ...

Singing Bowls, Rare Pink Dolphins, Female Fire Fighters, Instant Family | Samantha Sese

September 30, 2020

In today's show, singing bowls, sightings of rare pink dolphins, Female Fire Fighters and Instant Family.