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🧘🏻‍♀️ Hi Everyone, 👋🏻😃. I just want to share with you my yoga sequence to help slow down the mind and stay positive. I hope this video finds people well and helps anyone in any way possible. This video is great for people who are very busy or have little ones at home to look after. This means that you can get some daily yoga that focuses on you. I recommend listening with earphones or headphones as the video’s audio is designed to reduce external distractions as much as possible. And, just make sure that you are practising in an...

The studio is closed due to the Government’s regulations. This means all passes; including class passes, private passes, workshop passes will be put on hold until we reopen. However, once things improve, we will reopen our doors as soon as we are able to. Everyone’s health and safety is the priority.