It’s that time of the year again to celebrate the special person in your life, the one that has been there from the very beginning. Happy Father’s Day!! To celebrate him, we are offering you a chance to win prizes for your Dad this Father’s Day. It’s easy to join by purchasing more of our class pass you get more chances to be in the running to win the first prize, which is a $50 Bunnings Voucher!! But because we love our clients, we at Tree Pose Yoga are giving away a second prize which is a $50 JB Hifi Voucher.....
Congratulations to our 30 day yogi challenge winner, Jessica Rigney! What an achievement on attending 6 consecutive days of yoga! We hope you enjoy your 2 nights experience of Happy Buddha Retreat. Tell us all about it.
I hope you enjoyed this video and found my tips very helpful for an easier, enjoyable and pain free running session. Living a healthy active lifestyle doesn't have to be all about going to gym ...
Our Deep Stretch workshop aims to release muscles in your body by deepening the flexibility of your hips and hamstrings. Allowing the body to hold poses for up to 3 minutes. By focusing on your breath, you are able to help the flow of energy in your body which in turn relax you into the posture, soften the muscle and deepen access to the body. This style is similar to Yin yoga.
Yoga for Back Pain Workshop Whether you experience back tension through sitting in the office, gardening, cycling, running; then this workshop will benefit you.I will guide you through poses that will aid in releasing your back tension as well as focusing on strengthening the core and lower back.
